Tea your Health

I am obsessed with tea and prefer it over coffee anyday, but in reality I never really understood tea as much as I have hoped for. When people enjoy something nice, I think it is imperative that background knowledge should be sought out so that wisdom can be included in the enjoyment. 

Therefore, I did my own research to explore the engaging world of Tea. 

White Teas:White tea is the purest and least processed of all teas. It has very little caffeine and brews a light color and flavor. White teas also contain the highest antioxidant properties (helps to detoxify and fight cancer), help lower your cholesterol level, and are the best for skin and complexion.Shop our White Teas
Black Teas: Black tea is the tea most people know since you likely grew up dipping tea bags of black tea in your cup (or from an iced pitcher in the South). Black tea is fully fermented, so it has approximately 20% of the caffeine in a cup of coffee. Black tea helps prevent the absorption of cholesterol into the blood stream, which helps to prevent heart disease. It is also good to prevent gingivitis, tooth decay, and it helps regulate blood sugar level and blood pressure. Shop our Black Teas
Mate Teas: Mate tea is considered the coffee lover's favorite tea. Mate teas give the same energy as coffee without the jitters. They also curb the appetite and contain 21 vitamins and minerals. Our Mate Vana is a particular favorite of coffee drinkers because it tastes like coffee. Shop our Mate Teas Rooibos Teas: Rooibos (or Red) tea is made from a South African red bush. It is rich in vitamins, minerals, and protein and has higher antioxidants than Green tea. Naturally caffeine free, Rooibos teas are excellent in aiding with digestion, help relieve allergies, and promote healthy skin, teeth and bones. Rooibos teas are delicious hot or iced.Shop our Rooibos Teas Oolong Teas: Oolong tea is full-bodied with a flavorful fragrance and sweet aroma. It is semi-fermented, which gives it approximately 15% of the caffeine in one cup of coffee. Most people commonly recognize Oolong tea as the tea served in Chinese restaurants. Oolong teas promote weight loss by boosting your metabolism rate and aid in digestion by breaking down oils and fats. Shop our Oolong Teas Herbal Teas: Herbal tea does not contain any leaves from the Camellia family, so it is sometimes referred to as a tisane. Herbal teas can be broken into three categories: Rooibos teas, Mate teas, and Herbal infusions. We will cover Rooibos and Mate below. Herbal infusions consist of pure herbs, flowers, and fruits. The health benefits of herbal tea varies from tea to tea, but they are all caffeine-free and typically rich in vitamin C. Herbal teas are delicious hot or iced.Shop our Herbal Teas Green Teas:Green tea is the most popular type of tea, mainly because it is the beverage of choice in Asia. Often Green tea is mixed with fruits or scented with flowers to create flavored or scented Green teas. This tea has only 5-10% the caffeine in coffee. Green tea is also high in antioxidants (helps to detoxify and fight cancer), helps lower blood pressure, fight gingivitis and cavities, and helps regulate blood sugar levels. Green teas should be steeped at a much lower temperature than boiling. Shop our Green Teas

Start Ups

Inspirations. 

That is the source and reason behind this blog. Understanding and Knowing who I am may give a person better insight to what I want to share with the world. 

I prefer the term retro to describe what I find beautiful. The modern way is too structured for me and I appreciate the history behind the past more than my present. 

Fashion, interior design, furniture, books, tea, healthy lifestyle, ballet, arts and crafts. These are my fortes, these tickle my insides, and keep me motivated to see the beauty of life. 

So these are the things I find beautiful, these are the moments seen through my own eyes.